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2021-22 Women's Track & Field Roster

Chris Valdez
Doug Spatafore
Doug Spatafore
Bob McCool

Karina Long

Karina Long

  • Position:
    Jumps
  • Class:
    Junior
  • Highschool:
    Lower Dauphin
  • Hometown:
    Hummelstown, Pa.
  • Major:
    Early Education

Summary

Biography

2020: Long jumped her way to a fifth place finish at the Indoor PSAC Championships in the long jump and 14th place finish in the triple jump.
2019: LHU School Record holder in long jump... NCAA Qualifier and All-Region in long jump... 21st place in all of Division II in long jump as a freshman... Also a standout player on the LHU Field Hockey team as a dual-athlete... 
PRIOR TO LHU: 2018 Hummelstown Most Outstanding Female Student-Athlete … Led Hummelstown to 2014 District Title (2017 district runners-up) … 2014 Mid Penn Championships … 2017 NCC & RCC Champions … 2018 U19 NIT Champions … 2017 First Team All-State selection … 2016 Second Team All-State Selection … Honor Roll student … Well-decorated high school track & field career … (former district and state champion; school record-holder) … Will also compete in indoor/outdoor track & field at LHU.

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Historical Player Information

  • 2018-19Freshman

  • 2019-20Sophomore

  • 2020-2021Sophomore

    Jumps
    5'7"

  • 2021-22Junior

    Jumps